U15 – FAST camp

Specialized Camp – FAST Camp ( Forward Acceleration & Speed Training) – For Bantam Aged players only

The Speed and Acceleration Camp is a 5 day camp ( 1.25 hours per day ) which focuses on the player’s ability to improve their first step quickness and long ice speed. This program will focus on “V”Starts, X-Over starts, transition starts and long ice striding for speed. This program will use a large variety of resistance and overspeed training concepts to improve the players strength of stride and improve their rate of stride. This is a very physically demanding program which will also help players to be conditioned for their upcoming tryouts.

  • Week > July 19- 24
  • U15 – FAST camp
  • Sportsplex

$249.00 + GST

Sorry, this camp is full. Please email info@wchahockey.ca to join the waiting list. If there is enough interest, we will consider adding an additional camp.

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