Female U15 & U18 A&T Camp
Open to 2005-2009 Born Female Players
The transition and agility camp is a 5-day camp (1.25 hours per day) which focuses on the player’s ability to use their edges to transition from offence to defense or vice, versa as quickly as possible. This program will focus on stops and starts, forward and backward lateral motion, turns, pivots, mohawks, and eagle turns. This program will use some forms of resistance and overspeed training concepts to improve the players’ ability to transition quickly. This is a very physically demanding program which will also help players to be conditioned for their upcoming tryouts.
- August 1 – 5, 2022
- 24 Spots Available