1v4 Group Strength & Conditioning Training: 6 Pack

Train in a high-energy small group setting with our 1v4 Strength and Conditioning Sessions, designed to improve speed, power, and endurance for better on-ice performance. This semi-private format provides expert coaching while fostering competition and accountability.

Focused Dryland Training – Develop agility, strength, and explosiveness with hockey-specific exercises.
Personalized Coaching – Individualized attention within a small group to target key areas of improvement.
Train with Teammates – Stay motivated and push each other to reach peak performance.

Location: MNP Performance Centre at J&G Homes Arena
Price: 6-session package, $30 per player per session

Enhance your game with group training. Book your sessions today!